How to prevent falls in your Lake Havasu home
Losing your balance on a loose rug or tripping on an electrical cord might seem minor to many, but they can be devastating for seniors. In fact, falls are the No. 1 cause of injury for people over 65. If you’re a senior or a relative caring for a loved one, discover how to prevent falls in your Lake Havasu home, and see how innovative smart homes can help.
Simple tips to prevent falls
Basic precautions will make a big difference in keeping you or your loved one safeguarded. Even so, you also have to take a big-picture approach and consider any health-related issues that could increase your fall risk.
- Check your home for hazards. Keep deliveries, papers, clothing, and other objects off your floor. Anchor rugs. Ensure walking areas are free of electrical cords.
- Install safety measures. Standard home improvements like grab bars in showers and railings next to stairs can make a significant difference. If you use steps, consider supplementing your handrails with non-slip treads.
- Choose sensible shoes. Loose slippers, sandals, heels, and worn-down shoes with slippery soles raise the chance of falls. Choose shoes that fit well with proper support and non-skid soles.
Consult with your doctor
In addition to the simple precautions like keeping items off your floors, you need to consider your health and consult with a doctor. Certain health complications and medications can make you more susceptible to falls. Keep your normal appointments and vision checks, and ensure you understand the possible side effects of new medications.
Staying active is also essential to maintain your balance, strength, and flexibility. Keep to a daily exercise routine approved by your medical provider. While exercise is a must, you can also reduce extra activity and make your life more convenient with a smart home.
Boost safety and convenience with a smart home
Getting up and down repeatedly to adjust lights, secure your door, or change your thermostat isn’t necessary. A smart home can help! Here’s how:
- Remote access: Many modern smart homes can be operated by cell phone apps. You can turn lights on or off, reset your thermostat, lock your door, and even arm your security without leaving your chair.
- Voice activation: You don’t even need a smartphone to control your devices! Connect your home’s security to a smart speaker, then just use your voice to control devices like lights and locks.
- Custom automation. Want to make life even easier? You can program home automation actions and allow your devices to run automatically. Set a full scene at day’s end and have your lights dim, security arm, thermostat update, and doors secure automatically.
If the unthinkable happens and you fall, a medical device that links to your smart home monitoring agents can be critical. A quick touch of a button can get you support fast during times when every moment matters.
Live safer and smarter in your Lake Havasu home with Vivint
Reduce the chances of falling and increase your safety with a Vivint alarm system in Lake Havasu. Smart home capabilities like voice commands and home automation are perfect for seniors and other people with mobility issues. Add a medical device to your smart home and get quick access to monitoring agents whenever you need it. Dial (928) 877-2148 to design your system today.